Is Your Food Making You Sick Without You Realising It?
Many people live with unexplained symptoms, bloating, fatigue, skin rashes, brain fog, without ever suspecting that their food may be to blame. Unlike food allergies, which cause immediate and often serious reactions, food sensitivities can build up slowly and affect your health in subtle but chronic ways.
If you’ve tried different diets, supplements, or treatments without lasting success, it may be time to consider food sensitivity testing.
What Is Food Sensitivity?
Food sensitivity (sometimes called food intolerance) refers to the body’s delayed reaction to certain foods. These reactions often occur hours or even days after eating, making it difficult to connect the symptoms to specific foods.
Unlike food allergies (which involve an immune system IgE response), food sensitivities often affect digestion, skin, and energy levels.
Common Symptoms That May Point to Food Sensitivity
If you regularly experience any of the following, food sensitivity testing may help uncover hidden triggers:
🧠 Brain & Mood Symptoms
- Brain fog or difficulty concentrating
- Low mood, irritability, or anxiety
- Trouble sleeping
💪 Energy & General Health
- Chronic fatigue or low energy
- Frequent headaches or migraines
- Aches and joint pain without clear cause
🍽️ Digestive Symptoms
- Bloating, gas, or abdominal pain
- Constipation or diarrhoea
- Reflux or heartburn
🧴 Skin & Immune Symptoms
- Eczema, acne, or skin rashes
- Sinus congestion or frequent sneezing
- Recurrent colds or slow recovery
Why Testing Matters: It’s Not Just “In Your Head”
Because food sensitivity symptoms can be vague, they’re often dismissed as “normal” or psychological. But when certain foods cause low-grade inflammation in your system, your body has to work harder every day just to keep up.
Testing gives you a clear starting point to make diet and lifestyle changes that actually work.
Benefits of Non-Invasive Food Sensitivity Testing
At InnoCare, we use bioresonance technology to assess your body’s response to hundreds of foods without blood, needles, or hospital visits. Here’s why many people prefer this method:
- No pain or discomfort: Just a hair sample is needed
- Tests for 1,000+ items: Including common foods, additives, and environmental factors
- Personalised report: With clear explanations and actionable recommendations
- At-home convenience: Collect and send your sample from anywhere in Thailand
Who Should Consider a Food Sensitivity Test?
- People with long-term digestive discomfort
- Those with recurring skin issues or low immunity
- Anyone feeling tired despite good sleep
- People struggling to lose weight despite a healthy diet
- Anyone who wants to optimise their well-being
Real Results: What Our Clients Say
“After I eliminated the foods listed in my report, I felt a huge difference, my skin cleared up, and my energy came back. I had no idea eggs were a problem for me!”
Sarah, Chiang Mai
“I had been bloated every day for years. One test and two weeks of changes later I finally feel normal again.”
Michael, Bangkok
Take Control of How You Feel
If you’re tired of guessing what’s wrong, stop the guesswork. Food sensitivity testing gives you a personalised roadmap to better health without invasive procedures or expensive hospital visits.
👉 Start your journey with a simple hair test today. Explore our test options here or contact us to learn more.